Meet Austin McIntosh: health professional – personal trainer, sports massage therapist, motivational speaker and mentor. He’s also the founder of Vita360 – a new health programme that’s just launched at Pure Gym, Sheffield. As a former client, I’d recommend anyone starting their fitness journey to consider Vita360. Austin has taught me how to train…
Just juice. No food. Three days. Prepare to test your self-control… Whether you’re looking to kick-start a weight loss journey, detox following an over indulgent holiday, or simply replenish your body with essential vitamins and minerals – the Super Eleven Signature Cleanse could be your three day saviour. Designed to detox and cleanse your body…
Christmas came early for Sheffield’ers last night when some of the biggest names in music performed live at Meadowhall Shopping Centre. Presented by Capital FM, the sold out show featured chart-topper Anne-Marie; former Wanted bandmate Nathan Sykes; X Factor 2015 winner Louisa Johnson and headline act James Arthur. I caught up with some of…
From South Africa to Nottingham, I caught up with award-winning folk singer Jeremy Loops on the northern leg of his UK tour… How is the tour going? It’s been good fun so far. We’ve had a lot of wild nights. Describe your music in no more than ten words. Go… Modern folk featuring beats, raps…
Top brand discounts, live music and carpool karaoke – Meadowhall Shopping Centre didn’t disappoint with its latest student event! Aside from up to 50% off in the shops, steel city students could take advantage of free mocktails at ChaoBaby, half price food at Giraffe and buy one get one free cookies at Millies. Topshop installed…
Home to world class galleries, Michelin star restaurants and more miles of canal than Venice – Birmingham is a cultural melting pot. With more than 8,000 acres of parks and open space, the city is one of the greenest in the UK; yet you can reach London is less than 1 hour 30 minutes by…
Sweet tooth? Prepare to tempt your tastebuds with more than 300 varieties of sweets, chocolates, handmade cream and butter fudges at The Treat Kitchen. Originally founded in Nottingham, the confectionary retailer is opening a new store at Meadowhall Shopping Centre. The Sheffield branch will add to the family-run brand’s existing portfolio of stores in…
To celebrate their recent PETA accreditation – recognition from the world’s largest animal rights group for being a cruelty-free brand – Illamasqua showcased their vegan-friendly products and brushes at a makeup masterclass. The beauty department at Debenhams, Meadowhall, was transformed into a mini theatre where bloggers and beauty enthusiasts were treated to a glass of…
Watch as whales swim across crystal clear waters and explore the endless sandy beaches adorned by elephant seals… The Golden Coast certainly isn’t short of surprises. Taking Highway 1 from San Francisco to Los Angeles boasts cliff edge views alongside the Pacific coastline of California. Although the journey can be done in less…
Wet weather wasn’t enough to dampen the spirits of festival-goers at Eroica Britannia. Despite ten days of heavy rain and storms prior to the annual festival; the event saw crowds in their tens of thousands attend the three day event. Kicking off on Friday 17th June; the weekend featured cycling, food, music and shopping; showcasing…
Little and Loud: A lifestyle blog 