Whilst an image of sun, sea and sangria usually springs to mind when you think of holidays to the Algarve; drive west from the coast and you’ll stumble upon the undiscovered, quiet, picturesque village of Caldas de Monchique. I was lucky enough to be invited to stay at the Macdonald Monchique Spa and Resort to try…
Just juice. No food. Three days. Prepare to test your self-control… Whether you’re looking to kick-start a weight loss journey, detox following an over indulgent holiday, or simply replenish your body with essential vitamins and minerals – the Super Eleven Signature Cleanse could be your three day saviour. Designed to detox and cleanse your body…
I love discovering hidden treasures, and this is certainly one of them. Charming and colourful, you’ll find Wildwood Kitchen and Deli nestled down a quaint side street just a few steps from Worcester High Street. We stumbled upon it on route from the car park to the shops. You can’t miss it; it takes centre…
“Diet starts tomorrow” – I’ve lost count of how many times I’ve said this on Sundays. Throughout January, I tried various techniques to detox my body and encourage weight loss following an over-indulgent Christmas. Conclusion: I cannot stick to a diet. My level of will-power is embarrassing so quick-fix diets are definitely not for me.…
Get ready for summer with delicious dishes without the calories… Marks and Spencer have stocked their shelves high with some fresh and flavoursome meals that’ll help you keep in shape this summer. And the best bit… pick any three for £10. Choose between the Balanced For You and Count On Us ranges – both calorie…
Little and Loud: A lifestyle blog 